Cooking Roman Style – Peperonata (Stewed Sweet Peppers)

Ingredients for Peporanata, 2013
Main Ingredient for Peporanata – Cubanelle and Yellow Peppers, 2013

This recipe is one of my favorites.  Their sweet and sour flavor makes them perfect for pairing with – pork roast, sandwiches, as part of your antipasto, and they are perfect all by themselves on top of a crusty baguette.   You can serve them warm right out of the pan or at room temperature.  Easy to prepare filling your house with a wonderful aroma they last for a long long time in the refrigerator – I usually double the recipe.

While most any pepper will do and bell peppers seem to be the staple at the grocery store try to experiment with different types of peppers – the sweeter the better.  At the farmer’s markets I look for the Cubanelle Peppers (typically long slender red peppers) which are especially sweet.

Thinly Sliced Garlic, 2013
Sautee Garlic and Onions for a few Minutes before adding Peppers, 2013
While most recipes don’t call for roasting the peppers this extra step imparts a rich flavor and if you have the time go ahead and try it.  You will look like a pro at the very least roasting peppers over the flame on your stovetop.  (instructions for roasting peppers-4 easy methods)
 
Pepper Strips, 2013
Peppers, Garlic, Onions, Olive Oil, Water, Salt and Pepper – Cook on low heat for about 45 minutes, 2013
Peperonatta (Stewed Sweet Peppers)
Ingredients (makes 2 cups) 
  • ⅓ cup extra-virgin olive oil
  • 4 assorted red, yellow, and orange bell peppers (or other variety of sweet pepper), cored, seeded, and cut into 1/4″ to 1/2″ strips – don’t worry about being exact
  • 4 cloves garlic, thinly sliced crosswise – the thinner the better
  • ½ medium white onion, thinly sliced
  • Kosher salt and freshly ground black pepper, to taste
  • 3 tbsp. red wine vinegar
Instructions (total prep time 15 minutes, total cook time 45 minutes to 1 hour)
  • Heat oil in a 4-qt. saucepan over medium-high heat.  When you begin to smell the olive oil
  • Add garlic and onions and saute for a few minutes
  • Add peppers and ½ cup water and season with salt and pepper.
  • Cook, partially covered and stirring occasionally, until peppers are soft, about 1 hour.  About 20 minutes if you have roasted the peppers first.
  • Stir in vinegar, turn off the heat, and mix together
  • Transfer to a serving bowl if you will be serving right away or let cool in the pan before transferring to a storage container
  • As is the case with most italian food I always find these better the next day or several days later.   Easily made in advance and have on hand for later.  Buon Appetito!

 

Almost finished, 2013
Almost finished, 2013

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